Skin Care Regimen: Day and Night

Skin Care Regimen: Day and Night

If you’ve been to this blog before, you may have already come across my previous post with my morning skin care regimen. It has been a long time since I posted that entry. I wasn’t a dermatology resident at that time yet, so I figured I should post my updated regimen now that I am wiser. *wink* Disclaimer: This is not a sponsored post.
Day and night regimen
MORNING:
  1. Facial wash:Cetaphil gentle skin cleanser…

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On Milan, Italy and the World Congress of Dermatology

On Milan, Italy and the World Congress of Dermatology

I was fortunate enough to be given the chance to present a case report at the 24th World Congress of Dermatology in Milan, Italy a few months ago. Sharing with you some of the photos during the convention and around the city of Milano! Enjoy!

Milano Congressi Convention Center

With my co-residents, mentors, and other UERM Dermatology alumnae

Team Philippines!

Piazza del Duomo

Eataly

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4th Blog Anniversary GIVEAWAY!

4th Blog Anniversary GIVEAWAY!

This humble blog started in 2015 with a goal to share tips on skin care, wellness, and travel, as well as stories from my journey in medical school. I am glad to write this entry as I celebrate FOUR YEARS of low-key blogging here at WordPress.

It is enough for me to know that some of my friends and family read and learn from this blog, but it’s really flattering to meet patients and med students…

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In modern relationships, it is not that surprising to find out that the couple you think have been committed to each other aren’t actually “together.” However, this blog post is not about labels in a relationship (girlfriend, boyfriend, it’s complicated) but about what you need to know when choosing a dermatologist, which is kinda more important. Don’t you think? Haha

1. A dermatologist is a licensed physician.

But, of course! This should be a no-brainer. All doctors finished pre-med (college) and five years of proper medical education before taking the physician licensure exams (PLE).

2. Dermatology is a three-year residency training (in the Philippines).

After taking the PLE, one must undergo additional three years of training to become a doctor who can treat diseases of the skin, hair, and nails aka a dermatologist. In our residency training, we are also exposed and trained to do aesthetic procedures like lasers, and injection of fillers and botulinum toxin (e.g. Botox).

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3. The Philippine Dermatological Society supervises 11* accredited institutions all over the country to hone future dermatologists.

You may have noticed that a weird suffix usually comes after the MD of a doctor’s name. For now, I write my name as “Rachelle Ramilo, MD” in prescriptions. My goal is to have the suffix “DPDS” after that MD — “Rachelle Ramilo, MD, DPDS” because it would mean that I have already completed my residency training (3 years) AND passed the dermatology specialty boards. Those with the suffix DPDS are diplomates (D) of the Philippine Dermatological Society (PDS)!

After that, the next goal is to become a “fellow” hence the suffix would be FPDS. A PDS dermatologist gets this after two years of becoming a full-pledged specialist. You may think that these are just letters, so babaw. But then, these letters signify the amount of training that a dermatologist has gone through to be able to provide the proper care for patients with problems on their skin, hair, or nails.

I did not know anything about this until I became a resident myself. Abiding to the rules of the society has indeed helped these 11 institutions produce experts in the field of dermatology. Just as there is quality control in manufacturing goods, there is PDS in making sure that Filipinos have quality dermatologists that they can turn to.

4. It is easy to find board-certified dermatologists near you.

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All you have to do is go the PDS website (pds.org.ph). At the home page, you can immediately find the search button. You could opt to just input your location (province or town) and the doctors’ names and their clinic addresses will just pop out. Easy, right? You’re welcome! 😉

*As of present writing, there are 11 accredited institutions, but a few additions are in order.

If you are near, you can consult with our dermatology out-patient clinic at the UERM Hospital (64 Aurora Boulevard, Quezon City) every Tuesday to Saturday, from 8AM to 2PM. For more information, you may reach us at 0917-828-3735 or (02)716-6561. Consultation fee is only 100 pesos (charity rate).

I hope you are somehow enlightened by this post! 🙂

Your soon-to-be DPDS,

Rach ♥

Why labels matter — when choosing a dermatologist In modern relationships, it is not that surprising to find out that the couple you think have been committed to each other aren’t actually “together.” However, this blog post is not about labels in a relationship (girlfriend, boyfriend, it’s complicated) but about what you need to know when choosing a dermatologist, which is kinda more important.